Braised Italian Pork and Spaghetti Squash

Recipe By : Heavenly Recipes

Have you tried Spaghetti Squash? Squash season is coming on full force and you don't want to miss out on some amazing goodness! Substitute Spaghetti Squash for your pasta and save a few calories! This slow braised pork is so amazing served on a bed of Spaghetti Squash. I hope you plan to put it on your menu soon!


Prep Time


Total Time



Braised Italian Pork and Spaghetti Squash


1 lb. Pork stew meat

1 Tbsp Flour

1 Tsp Garlic Salt

1/4 Tsp Black Pepper

1 Tsp Italian Seasoning

3 Tbsp Extra Virgin Olive Oil

1 15 oz. can Stewed Tomatoes

1 Tbsp diced Garlic

1 large Spaghetti Squash

Parmesan Cheese Crumbles

Fresh Basil


    STEP - 1

    In a bowl, coat meat with flour, garlic salt, pepper, & Italian seasoning.

    STEP - 2

    Heat olive oil in an oven-proof skillet.

    STEP - 3

    Brown meat in oil.

    STEP - 4

    Pour in stewed tomatoes and garlic.

    STEP - 5

    Cover and place skillet in 300? oven for 1 1/2 hours.

    STEP - 6

    To cook Spaghetti Squash, cut in half length wise.

    STEP - 7

    Scoop out seeds. Place face down in a dish and cover with plastic wrap.

    STEP - 8

    Microwave 8-10 minutes (longer if needed).

    STEP - 9

    Allow to cool slightly and use a fork to pull out strands.

    STEP - 10

    Place spaghetti squash in a large bowl.

    STEP - 11

    Pour meat sauce over top.

    STEP - 12

    Garnish with parmesan cheese and chopped basil. ENJOY!

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