Vegan Chicken Burgers

Recipe By : Heavenly Recipes

Make this for your next meal and eat it guilt-free! The taste will stand up to any chicken burger with actual chicken! Serve it with your favorite burger toppings and enjoy!

45Minutes

Prep Time

75Minutes

Total Time

4

Serving

Vegan Chicken Burgers

Ingredients

1 cup cooked brown rice

3 cups russet potato diced, (approx 2 large potatoes)

1.5 cups chickpeas cooked or canned

2-4 tbsp water

1/2 tsp garlic powder

1/2 tsp onion powder

1/4 tsp dried oregano

1/4 tsp dried thyme

2 tbsp nutritional yeast

1/2 tsp salt

1/4 tsp sage

1/4 tsp rosemary

1 cup quick cooking steel cut oats or rolled oats

6 whole wheat hamburger buns

Directions

    STEP - 1

    Cover your diced potatoes with salted water in a large skillet, and bring to a boil. Cook for 15 minutes, or until easily pierced with a fork. Drain and set aside.

    STEP - 2

    Preheat your oven to 450 degrees F and line a baking tray with parchment paper.

    STEP - 3

    Using your food processor, add the brown rice, potatoes, chickpeas, water (starting with 2 tablespoons and add more if needed) and all the seasonings, and process until pureed and combined.

    STEP - 4

    Next add the steel cut oats to the food processor and pulse a few times to combine them. You don't want to puree your oats, so do not over process.

    STEP - 5

    Using wet hands (very important as the batter will be sticky, and wet hands will help you form your patties), form a ball, approx 2" in diameter and then flatten slightly. Place on your prepared baking tray. Repeat with remaining batter. You should get about 6 large veggie patties.

    STEP - 6

    Bake for 20 minutes, then carefully flip and bake for another 10 minutes, or until lightly golden brown.

    STEP - 7

    Serve your vegan chicken burgers with red onion, pickles, guacamole or your favourite burger toppings.

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